Weigh In record (no journal entry) for 20 February 2024
|
70 kg
Lost so far: 1.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
1002 kcal
|
Fat: 34.51g | Prot: 37.83g | Carbs: 140.04g.
Breakfast: Каша Рисовая на Молоке, Stars Coffee Американский Куки . Lunch: Щи с Курицей. Dinner: Фасоль Стручковая, Говядина Тушеная. Snacks/Other: Клементины, Яблоко, SPAR Сырники Домашние. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
varvaraxx1's Weight History
|