Weigh In record (no journal entry) for 20 February 2024
|
71.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
2845 kcal
|
Fat: 54.31g | Prot: 153.80g | Carbs: 421.08g.
Breakfast: Luengo Lentejas, Sondey Digestive, Bertolli Olio Extravergine di Oliva, Hero Marmellata senza Zucchero, Carrefour Stylesse, Coop Uovo, AMIX ISO Prime Cfm , Vios Yogurt 2%, Alcachofas Cocidas (Frescas), Muslos de Pollo, Sundari Basmati Integral, Boniato. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dandan'83's Weight History
|