Weigh In record (no journal entry) for 20 February 2024
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91.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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700 kcal
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Fat: 23.78g | Prot: 47.45g | Carbs: 72.42g.
Breakfast: Рогачевский МКК Молоко 2,6%, Яичный Желток, Творог 5%, Марго и К Хлеб Армянский Лаваш. Snacks/Other: Минская Марка Молоко 3,2%, Landers Сыр Сулугуни 40%, Марго и К Хлеб Армянский Лаваш, Творог 5%. more...
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Losing 7 kg a Week
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Yanchik-04's Weight History
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