yay down some more!!!!
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132.1 kg
Lost so far: 28.0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1736 kcal
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Fat: 98.69g | Prot: 65.53g | Carbs: 116.12g.
Breakfast: Kraft Cheez Whiz Cheese Dip Original, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Creme de Pirouline Artisan Rolled Wafers - Chocolate Hazelnut. Lunch: Frito-Lay Chester's Flamin' Hot Fries, Publix Red Delicious Apple (Large). Dinner: Hidden Valley Ranch Salad Dressing, Fresh & Easy Diced Tomatoes, Kraft Shredded Sharp Cheddar Cheese, Great Value Romaine Lettuce, A.1. Steak Sauces And Marinades A1 Steak Sauce, Sour Cream, Potato (Flesh and Skin) , Wal-Mart Beef Sirloin Petite Steak. Snacks/Other: Grapes. more...
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Losing 1.3 kg a Week
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Comments
Great news. I'm rooting for you.
20 Feb 24 by member: Snowwhite100
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20 Feb 24 by member: -MorticiaAddams
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Thank you so sno white and morticia I appreciate your help and support...
20 Feb 24 by member: SaraRiley
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20 Feb 24 by member: rhontique
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20 Feb 24 by member: Yearofhealth2023
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20 Feb 24 by member: BadJujugurl
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Thanks ladies for your support and help I appreciate you all very much...
21 Feb 24 by member: SaraRiley
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SaraRiley's Weight History
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