Weigh In record (no journal entry) for 20 February 2024
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64.6 kg
Lost so far: 1.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1019 kcal
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Fat: 61.14g | Prot: 48.27g | Carbs: 64.60g.
Breakfast: Огурец (с Кожурой), Черкизово Корейка Фермерская, Хлеб 8 Злаков, Viola Сыр Плавленый. Lunch: Pizza Ricca Пицца Русская. Dinner: Мираторг Биточки с Сыром. Snacks/Other: Snaq Fabriq Snaqer Pistachio & Caramel. more...
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Losing 2.1 kg a Week
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zhilina.natash2015's Weight History
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