Weigh In record (no journal entry) for 24 May 2015
|
55.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 48.29g | Prot: 66.65g | Carbs: 107.97g.
Breakfast: Sate Ayam, Ikan Tongkol Goreng. Lunch: Kerupuk Beras, Gado Gado. Dinner: Udang Karang (Udang), Sate Ayam, Sate Ayam, Sate Ayam, Kue Bolu, Kue Bolu. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Turun Berat's Weight History
|