Weigh In record (no journal entry) for 07 February 2024
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106.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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420 kcal
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Fat: 4.72g | Prot: 11.67g | Carbs: 85.24g.
Breakfast: Изюм, Хлеб Цельнозерновой, Царь Геркулес. more...
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Gaining 3.0 kg a Week
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sultan_azatayev's Weight History
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