Weigh In record (no journal entry) for 20 February 2024
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111.5 kg
Lost so far: 2.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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3423 kcal
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Fat: 130.47g | Prot: 160.83g | Carbs: 395.37g.
Breakfast: Lidl Appelsiinitäysmehu, Maitokahvi, Puuro, Milbona Raejuusto, Valio Sokeroimaton Marjakeitto. Lunch: Burger King Ranskalaiset (Isot), Burger King Double Whopper. Dinner: Kanasalaatti Kananmunalla. Snacks/Other: Rainbow Party Mix Dark, Haribo Sally-Soft Mix. more...
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Losing 1.4 kg a Week
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peppi1969's Weight History
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