Weigh In record (no journal entry) for 20 February 2024
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110.5 kg
Lost so far: 23.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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593 kcal
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Fat: 23.91g | Prot: 19.40g | Carbs: 75.13g.
Breakfast: Белмаркет Хлеб Овощной, Огурец (с Кожурой), Гродненский Мясокомбинат Мортаделла Новая. Snacks/Other: Коммунарка Птичье Молоко. more...
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Losing 0.7 kg a Week
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Jumper007's Weight History
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