Weigh In record (no journal entry) for 19 February 2024
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81.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1169 kcal
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Fat: 47.27g | Prot: 98.34g | Carbs: 93.18g.
Breakfast: Alcaparras, Tomates, Ovo Cozido. Lunch: Greenjoy Salada Chicken Glory . Dinner: Pepino (com Casca), Cenouras, Tomates, Ovo Cozido. Snacks/Other: Danone Yopro 15G High Protein Morango, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Danone Yopro 15G High Protein Morango. more...
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Gaining 0.2 kg a Week
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Ana Luisa Fleury's Weight History
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