Weigh In record (no journal entry) for 19 February 2024
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113.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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640 kcal
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Fat: 7.31g | Prot: 47.49g | Carbs: 90.53g.
Dinner: Galo Macarrão Cozido, Fígado Bovino Cozido, Feijão Preto Cozido, Arroz Parboilizado Cozido, Tomates. more...
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Gaining 0.2 kg a Week
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