Weigh In record (no journal entry) for 18 February 2024
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71.7 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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810 kcal
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Fat: 41.50g | Prot: 48.00g | Carbs: 69.00g.
Breakfast: Fresh Gourmet Walnut Pieces Glazed, Chobani Coffee Blended Greek Yogurt. Lunch: Chobani Nonfat Plain Greek Yogurt (150g). more...
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Gaining 2.5 kg a Week
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jimmyo152's Weight History
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