Weigh In record (no journal entry) for 19 February 2024
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49.5 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1206 kcal
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Fat: 63.83g | Prot: 30.73g | Carbs: 120.02g.
Breakfast: Prince Goût Tout Choco, Café. Lunch: Houmous Bio, Curry Poudre, French Green Salad, American Sandwich Complet. Dinner: Crousti' Express la Classique, Les Croisés Cheddar Râpé, Mayonnaise. more...
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Losing 0.1 kg a Week
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