Weigh In record (no journal entry) for 16 February 2024
|
66.7 kg
Lost so far: 27.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
566 kcal
|
Fat: 26.46g | Prot: 28.42g | Carbs: 54.31g.
Breakfast: Nespresso Café, Mariza Canela em Pó , Quaker Aveia em Flocos, Banana Nanica, Wickbold Grão Sabor Castanha do Pará e Quinoa, Ovo Mexido. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabioBojo's Weight History
|