Weigh In record (no journal entry) for 19 October 2022
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53 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1532 kcal
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Exercise:
Hula Hoop - 30 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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kathleen 12's Weight History
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