Weigh In record (no journal entry) for 19 February 2024
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1243 kcal
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Fat: 47.63g | Prot: 36.95g | Carbs: 174.05g.
Breakfast: Greyfurt, Kelly's Fitness Club Meyveli Çıtır Müsli, Dost Tam Yağlı Yoğurt. Dinner: Tam Buğday Ekmeği, Pekmez, Pirinç Pilavı, Nohut Yemeği, Mercimek Çorbası. more...
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Gaining 0.2 kg a Week
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maybenmor's Weight History
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