Weigh In record (no journal entry) for 19 February 2024
|
58.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
2486 kcal
|
Fat: 4.50g | Prot: 21.22g | Carbs: 180.86g.
Breakfast: So Shape Berlingot Tarte aux Fraises. Snacks/Other: Jurançon Vin Blanc, Vin Chardonnay, Blonde. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|