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🥲
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74 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1413 kcal
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Fat: 32.98g | Prot: 47.68g | Carbs: 227.47g.
Lunch: Beste Ernte Delikatess Rotkohl, Sojamilch, Barilla Rigatoni, Zwiebeln, Grafschafter Feine Speisestärke, Metro Chef Veggie Natural Chunks , Paprikapulver, REWE Bio Klare Gemüsebrühe, Orangen, Senf. Dinner: Ener Bio Bruschetta Klassik, REWE Kichererbsen, Spitzpaprika, Salatgurke, Olivenöl, Gut & Günstig Tortilla Wraps, Zitronensaft, Edeka Romanasalat, Möhren. Snacks/Other: Kinder Riegel (21g), Edeka Bananensaft, Edeka Sauerkirschsaft. more...
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Gaining 0.7 kg a Week
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donutnaschi's Weight History
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