Weigh In record (no journal entry) for 17 February 2024
|
90.3 kg
Lost so far: 7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
810 kcal
|
Fat: 33.18g | Prot: 80.26g | Carbs: 48.41g.
Breakfast: Melkunie Protein Blueberry Quark, Bruine Boterham, Aldi Filet de Saxe. Lunch: AH Hamblokjes Gekookt, Roerei, Zelfgemaakte Soep. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicaverresen's Weight History
|