Weigh In record (no journal entry) for 17 February 2024
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90.3 kg
Lost so far: 7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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810 kcal
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Fat: 33.18g | Prot: 80.26g | Carbs: 48.41g.
Breakfast: Melkunie Protein Blueberry Quark, Bruine Boterham, Aldi Filet de Saxe. Lunch: AH Hamblokjes Gekookt, Roerei, Zelfgemaakte Soep. more...
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Losing 1.1 kg a Week
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jessicaverresen's Weight History
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