Weigh In record (no journal entry) for 19 February 2024
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51.8 kg
Lost so far: 0.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1495 kcal
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Fat: 69.10g | Prot: 110.37g | Carbs: 107.83g.
Breakfast: Nutella Nutella, Heudebert Biscottes 6 Céréales, Brioche Pasquier Biscotte, Thé sans Sucre. Lunch: Danone Yaourt Nature, Banane, Haricots Verts, Riz Blanc (à Longs Grains , Cuit), Salade Verte, Poulet Grillé Rôti ou Cuit au Four. Dinner: Compote de Pommes Non Sucrée, Netto Munster, Sardines à Base de Sauce Tomate (Mélange), Le Gaulois Cuisse de Poulet, Biscuits Sablés. more...
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Losing 0.2 kg a Week
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