Weigh In record (no journal entry) for 19 February 2024
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69.8 kg
Lost so far: 11.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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342 kcal
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Fat: 6.87g | Prot: 29.14g | Carbs: 42.49g.
Breakfast: Café. Lunch: Laranja Pêra, Carne do Peito de Frango (Assado, Cozido), Legumes Grelhados. Snacks/Other: Maçã. more...
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Gaining 0.5 kg a Week
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patriciaalvesrumo's Weight History
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