Weigh In record (no journal entry) for 19 February 2024
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73.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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928 kcal
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Fat: 39.33g | Prot: 47.20g | Carbs: 100.23g.
Breakfast: Pilos Ser Gouda, Masło, Biedronka Bułka Kajzerka. Dinner: Crunlight Ciecierzyca Chips, Go On Protein, Zupa Ogórkowa. more...
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Losing 2.8 kg a Week
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Agnes1183's Weight History
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