Weigh In record (no journal entry) for 19 February 2024
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58.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1560 kcal
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Fat: 40.50g | Prot: 72.53g | Carbs: 243.54g.
Breakfast: Fruittella Bala, Psyllium, Tozzi Figo em Calda, Hortifruti Mamão Formosa. Lunch: Tâmara, Maçã, Macarrão Fresco (Cozido), Alcatra Grelhada, In Natura Tomate. Dinner: Arcor Butter Toffees Chocolate, Lacta Intense Nuts Amêndoas e Caramelo Salgado, Fruittella Bala. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Fermento em Pó Químico, Banana Nanica, Whey Protein 80% Concentrado Sabor Doce de Leite, Zero-Cal Sucralose, Quaker Farelo de Aveia, Extrato de Baunilha, Canela, Ovo, Seara Chicken Supreme, Hortifruti Manga Tommy, Qualitá Uva sem Semente Crimson. more...
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1756 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 2 hours, Trampolining - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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camilacarolina.ms's Weight History
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