Weigh In record (no journal entry) for 19 February 2024
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88.3 kg
Lost so far: 6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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728 kcal
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Fat: 30.68g | Prot: 81.73g | Carbs: 28.93g.
Breakfast: Peras. Lunch: Queijo Mozzarella, Queijo Mozzarella. Dinner: Contra-filé Grelhado, Contra-filé Grelhado. Snacks/Other: Queijo Mozzarella. more...
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Gaining 2.8 kg a Week
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mari rosa 50's Weight History
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