Weigh In record (no journal entry) for 19 February 2024
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1628 kcal
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Fat: 48.72g | Prot: 75.41g | Carbs: 224.16g.
Breakfast: Hacendado Banana. Lunch: Jamón Braseado, salsa soja hacendado, guisantes muy tiernos hacendado, arroz basmati hacendado, Zanahoria, Aceite de Oliva, huevo. Dinner: Hacendado Banana, Carne Picada de Pollo, tortillas hacendado, Mozzarella Lonchas, zumo naranja natural, Cebollas, Aceite de Oliva. Snacks/Other: Hacendado Banana. more...
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Losing 2.5 kg a Week
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Tequila3ochos's Weight History
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