Weigh In record (no journal entry) for 19 February 2024
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88.5 kg
Lost so far: 15.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1174 kcal
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Fat: 37.14g | Prot: 44.83g | Carbs: 164.75g.
Breakfast: Nutella Nutella, U Bio Pain Noir. Lunch: Radis, Mutti Tomates Cerises, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Marque Repère Crêpes au Fromage, Carrefour Lomo. Snacks/Other: Banane, Envia Yaourt Grec. more...
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Gaining 0.0 kg a Week
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 Comments
Pas facile tous les jours, pour voir la balance pencher du bon côté et garder la motivation 👏👏🤗
19 Feb 24 by member: campingcar38
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