ageyeva2009's Journal, 19 Feb 24

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Weigh In record (no journal entry) for 19 February 2024

76.2 kg Lost so far: 7.2 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2024:

829 kcal

Fat: 30.29g | Prot: 83.84g | Carbs: 56.97g. Breakfast: Хамон, Маринадо Огурец Маринованный, Овсяноблин. Lunch: Картофель Тушеный с Мясом. Snacks/Other: Ultimate Nutrition Протеин. more...

1832 kcal

Exercise: Sleeping - 11 hours and 1 minute, Resting - 12 hours and 59 minutes. more...

Gaining 3.3 kg a Week

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ageyeva2009's Journal, 19 Feb 24

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ageyeva2009's Weight History