Weigh In record (no journal entry) for 19 February 2024
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80 kg
Lost so far: 0.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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3431 kcal
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Fat: 100.30g | Prot: 212.06g | Carbs: 401.52g.
Breakfast: Tablier Blanc Sucre Vanillé, Gervais Le Petit Suisse, Tablier Blanc Sucre Vanillé, Gervais Le Petit Suisse, Findus Crousti' Express la Classique, Harry's Pain de Mie Complet (42g), Lune de Miel Tartimiel, Findus Crousti' Express la Classique, Harry's Pain de Mie Complet (42g), Lune de Miel Tartimiel, Amora Moutarde Fine et Forte, Riz Basmati (Cuit), Blanc de Poulet. Dinner: Panzani Coquillettes Cuites, Tablier Blanc Sucre Vanillé, Gervais Le Petit Suisse, Tablier Blanc Sucre Vanillé, Gervais Le Petit Suisse, Harry's Pain de Mie Complet (42g), Lune de Miel Tartimiel. Snacks/Other: Danone Hipro Vanille Cookie, Danone Hipro Vanille Cookie. more...
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Gaining 0.5 kg a Week
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