Weigh In record (no journal entry) for 19 February 2024
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80 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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192 kcal
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Fat: 12.47g | Prot: 16.59g | Carbs: 3.43g.
Breakfast: Président Queijo Prato, Royal Fermento em Pó Químico, Vitao Farinha de Linhaça Marrom, Ovo. more...
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Losing 0.1 kg a Week
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amarsilverio's Weight History
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