Weigh In record (no journal entry) for 19 February 2024
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75.8 kg
Lost so far: 10.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1400 kcal
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Fat: 48.25g | Prot: 61.48g | Carbs: 170.63g.
Breakfast: Milbona High Protein Karamell Pudding, Milbona H-Milch 1,5% Fett, Penny Markt Haferflocken, Alnatura Basis Müsli. Lunch: Freshona Gurken Sticks, Spiegelei, Wonnemeyer Zaziki, Pellkartoffeln. Dinner: LAWA 10 Süße Pfannkuchen, Penny Markt Haferflocken. more...
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Gaining 0.6 kg a Week
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Kuni-Gunde's Weight History
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