Weigh In record (no journal entry) for 19 February 2024
|
51 kg
Lost so far: 15 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
2460 kcal
|
Fat: 94.33g | Prot: 79.53g | Carbs: 333.62g.
Breakfast: Картофельные Чипсы, Hacendado Chorizo, Hacendado Mini Tortillas de Trigo, Кетчуп, Casa Tarradellas Fuet Espetec Extra, Яблоко Зеленое, Кофе+протеин. Lunch: Котлета Рыбная, Оливковое Масло (Первого Отжима), Hacendado Wok de Verduras Asiático. Dinner: Кофе+протеин, Hacendado +Proteínas Coco, Банан, Виноград. Snacks/Other: Kellogg's Froot Loops, Haribo Funky Mix. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Istinnaya's Weight History
|