Weigh In record (no journal entry) for 19 February 2024
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114.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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880 kcal
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Fat: 17.65g | Prot: 117.98g | Carbs: 64.84g.
Lunch: Saint Eloi Riz Basmati Cuit, Notre Jardin Champignons de Paris Émincés, Marque Repère Steak Haché 5% . Dinner: E.Leclerc Filets de Poulet, Endive, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère. Snacks/Other: Carrefour Fromage Blanc 0%, Citron Pressé. more...
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Gaining 1.4 kg a Week
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