Weigh In record (no journal entry) for 19 February 2024
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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183 kcal
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Fat: 0.39g | Prot: 2.01g | Carbs: 46.68g.
Breakfast: Банан, Зеленый Чай, Окей Груша Конференс. more...
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Gaining 0.3 kg a Week
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