Weigh In record (no journal entry) for 19 February 2024
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85.2 kg
Lost so far: 3.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1527 kcal
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Fat: 62.43g | Prot: 54.89g | Carbs: 180.44g.
Breakfast: AH Bruinbrood, Aldi Hagelslag Melk, Blue Band Halvarine. Lunch: Twinkelz Hagelslag Puur, AH Bruinbrood, Blue Band Halvarine, Arla Lactofree Halfvolle Melk, Zwagerman Gerookte Kipfilet, Liga Cracotte Volkoren. Dinner: Milbona Geraspte Kaas, Tante Fanny Pizzadeeg. Snacks/Other: Markant Cocktailnoten, Koopmans Marmercake. more...
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Losing 0.9 kg a Week
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mamasuusje's Weight History
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