Weigh In record (no journal entry) for 19 February 2024
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58.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1490 kcal
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Fat: 54.16g | Prot: 46.73g | Carbs: 207.66g.
Lunch: Bisson Cookies, Oranges, Carrefour Amandes , M Classic Pois Chiches, Raisins Secs, Chou Vert Cuit, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons. Dinner: Raisins Secs, Bjorg Lait d'Avoine, Oranges, Bisson Cookies Chocolat, Figues Sèches, Graines de Tournesol Séchées, Carrefour Tzatziki, Salade Verte, Baer Croc Tradition. Snacks/Other: Café. more...
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1540 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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