Weigh In record (no journal entry) for 19 February 2024
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96 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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832 kcal
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Fat: 14.22g | Prot: 33.41g | Carbs: 143.85g.
Breakfast: Магнит Банан, Савушкин Продукт Творожок Воздушный Черника-Ежевика. Lunch: Суп Мисо, Кухня на Районе Яблочный Фреш , Евразия Поке с Тунцом . more...
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Gaining 0.2 kg a Week
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Dubas1986$'s Weight History
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