Weigh In record (no journal entry) for 19 February 2024
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1352 kcal
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Fat: 69.23g | Prot: 53.51g | Carbs: 138.34g.
Breakfast: Jajko na Twardo, Biedronka Awokado, Biedronka Ser Gouda, Biedronka Bułka Grahamka, Kawa z Mlekiem i Cukrem. Dinner: Kawa z Mlekiem i Cukrem, Kraina Wędlin Kaszanka z Cebulą, Biedronka Bułka Grahamka. more...
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Losing 1.1 kg a Week
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