Weigh In record (no journal entry) for 19 February 2024
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64.9 kg
Lost so far: 0.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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796 kcal
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Fat: 27.98g | Prot: 42.91g | Carbs: 89.16g.
Breakfast: Верховье Био Йогурт Клубника 2,9%, Черкизово Корейка Фермерская, Viola Сыр Плавленый, Жареное Яйцо, Хлеб 8 Злаков. Lunch: Борщ с Курицей. Dinner: Шаурма с Курицей. Snacks/Other: Добрый Сок Мультифрукт. more...
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Losing 7.7 kg a Week
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zhilina.natash2015's Weight History
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