Weigh In record (no journal entry) for 19 February 2024
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1223 kcal
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Fat: 46.15g | Prot: 50.84g | Carbs: 147.18g.
Lunch: Вафли, Плов с Курицей. Dinner: ФЭГ Капуста Квашеная с Морковью, Шоколадные Вафли. Snacks/Other: Плов с Курицей. more...
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Gaining 1.8 kg a Week
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Dasha{162}'s Weight History
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