Weigh In record (no journal entry) for 19 February 2024
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50.3 kg
Lost so far: 17.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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663 kcal
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Fat: 28.77g | Prot: 51.77g | Carbs: 50.31g.
Breakfast: Чернослив, Блины Ржаные, Свеклы. Lunch: ПП Кекс, Сырники ПП. Dinner: Био Баланс Кефирный 1%, Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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tatiana.cantrmir75's Weight History
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