Weigh In record (no journal entry) for 19 February 2024
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84 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1658 kcal
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Fat: 77.62g | Prot: 70.68g | Carbs: 181.37g.
Breakfast: Nescafe Classic. Lunch: Kue Bawang, Kacang Tanah, Uleg Sambal Pedas, Terung, Pare, Alfamart Ikan Pindang, Nasi Putih. Dinner: Mie Sedaap Korean Spicy Chicken Cup, Manggis. more...
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Losing 7 kg a Week
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HanniHanni17's Weight History
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