Weigh In record (no journal entry) for 15 February 2024
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70.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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940 kcal
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Fat: 42.24g | Prot: 90.55g | Carbs: 50.00g.
Breakfast: Куриные Грудки (Жареные), Приготовленные Грибы, Яйцо (Целое), Яйцо (Целое). Lunch: Счастье Печенье Ангел, Владкон Тунец Макрелевый Натуральный. more...
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Gaining 3.5 kg a Week
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Nastassian09's Weight History
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