Weigh In record (no journal entry) for 19 February 2024
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51 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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655 kcal
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Fat: 25.26g | Prot: 29.69g | Carbs: 76.09g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Перловая Каша, Салат Овощной с Маслом, Минтай Тушеный. Snacks/Other: Профитроли, Ашан Имбирь в Сахаре, Balkhoorma Хурма Сушеная. more...
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Gaining 0.6 kg a Week
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