Weigh In record (no journal entry) for 19 February 2024
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66 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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525 kcal
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Fat: 17.56g | Prot: 19.37g | Carbs: 74.35g.
Breakfast: Finna Kerupuk Rasa Bawang, Telur Goreng, Nasi Putih. Lunch: ABC Terasi, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Cabai Merah atau Rawit, Nasi Goreng. more...
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Losing 0.1 kg a Week
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Agustina Lidiana's Weight History
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