Weigh In record (no journal entry) for 19 February 2024
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67.8 kg
Lost so far: 2.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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363 kcal
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Fat: 17.16g | Prot: 13.33g | Carbs: 44.02g.
Breakfast: Libendorf Сыр Творожный с Зеленью, Авокадо Авокадо Хасс, Монастырский Двор Хлеб Дарницкий, Яйцо, Rebro Кукуруза Гриль. more...
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Gaining 3.1 kg a Week
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Татьяна серебренникова's Weight History
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