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56.55 kg
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56.5 kg
Lost so far: 7.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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701 kcal
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Fat: 28.21g | Prot: 44.10g | Carbs: 71.16g.
Lunch: Cumi Goreng, Tahu Bacem, Tempe Bacem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Sawi Putih, SuperIndo Rolade Ayam, Bakso Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Mama Suka Rumput Laut Panggang, Diabetasol Sweetener, Nescafe Classic, Jagung Rebus. more...
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Losing 2.1 kg a Week
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Bunda Wey's Weight History
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