|
izin bertanya teman teman..
knp sewaktu kita diet jgn terlalu sering makan mie instan ??
dlm 1 Minggu ini aku seperti kesurupan makan mie instan ( 4 x)
|
62.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1617 kcal
|
Fat: 54.33g | Prot: 62.93g | Carbs: 216.03g.
Breakfast: Telur, Mie Sedaap Mie Goreng. Lunch: Lupis. Dinner: Sayur Lodeh, Ikan Kembung Balado, Nasi Putih. Snacks/Other: Tahu Isi, Bakwan. more...
|
steady weight
|
 Comments
Mie itu kombinasi tepung Dan garam tinggi.. di kemasan tulisannya Natrium Ka. tepung olahan susah dicerna Dan keluar tanpa dicerna dengan baik sehingga membuat makin lapar
18 Feb 24 by member: Imelldarisky
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desi dmk's Weight History
|