Weigh In record (no journal entry) for 17 February 2024
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82 kg
Lost so far: 24 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1595 kcal
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Fat: 35.25g | Prot: 82.37g | Carbs: 235.03g.
Breakfast: Milbona Milchdrink Vanille, Ei, American Style American Sandwich, Dulano Delikatess Hähnchenbrust, Himbeeren. Lunch: Confiserie Firenze Mini Kuchen Zitrone. Dinner: Hello Fresh Hähnchenpfanne Süß-Sauer. more...
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Losing 2.8 kg a Week
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schwarzekunst's Weight History
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