Weigh In record (no journal entry) for 18 February 2024
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1392 kcal
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Fat: 48.44g | Prot: 52.86g | Carbs: 174.34g.
Lunch: Cassegrain Flageolets Extra-Fins Cuisinés, Findus Croustibat , Jus de Citron. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Krema Régal'ad, Twix Twix Mini, Tipiak Croûtons Fromage, Liebig Velouté Poireaux Pommes de Terre. more...
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Losing 4.9 kg a Week
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