Weigh In record (no journal entry) for 18 February 2024
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103 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1512 kcal
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Fat: 50.69g | Prot: 122.79g | Carbs: 147.88g.
Breakfast: Ovo. Lunch: Banana, Alface, Rúcula, Tomates, Peito de Frango. Dinner: Rúcula, Alface, Tomates, Peito de Frango, Ovo. Snacks/Other: Quaker Aveia em Flocos, Banana, Ovo, Banana, Tirol Queijo Mussarela (18g), Nestlé Requeijão Light, Goma de Tapioca, Ovo. more...
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Losing 4.2 kg a Week
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Ms.Angel's Weight History
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